Yoga & Pilates
with Leslie
Light-hearted classes with serious benefits
Turn off your brain and tune into your body. Leave feeling like you’ve given yourself an amazing gift—like a massage or a spa day. Maybe even laugh a little.
Current classes
Yoga Release
Leslie’s signature class, combining yoga, Pilates, mobility and self-myofascial release. This is a gentle, low-intensity class and will complement any active body and aid in recovery while increasing your connection to your body. Moving through joint mobilization, gentle flows, self-myofascial release, and some strengthening postures, the class will end with static stretching and a savasana. Great for beginners or anyone who hasn’t tried yoga, this ‘almost yoga’ class will bring your body’s strength and flexibility into harmony, loosening tight spots and increasing fluidity of movement.
4-week series
Wednesdays, 7:30 - 8:40 p.m.
Oct. 1-22
Collective Soul Space
$75 early-bird pricing if you sign up before Sept. 20.
Knees & Shoulders
Tuesdays, 5:30-6:40 p.m.
Sign up through Taiga Yoga
Knees & Shoulders is a class designed to release stiffness and discomfort in the shoulders, upper back and knees. This therapeutic sequence focuses on gentle mobility work and supported stretches to reduce strain, build stability and improve overall joint function. Ideal for anyone dealing with tension from sitting, repetitive use, or injury. A great choice if you're looking to regain ease of movement and feel more at home in your body.
Nervous System Reset
Combining yin yoga, restorative yoga, somatic practices, and yoga nidra with a dash of self- and group reiki, and sound healing. Join Leslie on Sunday nights once per month to rest, restore, and allow your body some time to rejuvenate. Sound healing tools include tuning forks, Tibetan bowls, crystal bowls, and gongs as well as your own voice through mantra and humming.
Sunday, Oct. 19, 7:30 - 8:40 p.m.
Collective Soul Space
Seniors' Yoga-lates
Combining yoga, Pilates, mobility and functional strength, this class is designed for seniors looking to stay active. From gentle joint mobilizations to body-weight activities, expect a full-body workout and brain-challenging activities that will help memory and focus, as well as muscle maintenance. Also, fun.
6-week series
Fridays, 9:00-9:50 a.m.
Sept. 26-Oct. 31
Collective Soul Space
SUP Yoga
Next session: TBA
$25 (bring your own board)
$35 (with board rental)
SUP yoga is both relaxing and a challenging full-body workout. Enjoy a float on calm, sheltered water, while working on your balance in a way you can’t find in a standard yoga class.
Book a private class
Want to book a private yoga or Pilates class for your workplace, social event or other group? Send Leslie a note and let’s work out a program that’s right for you.