Fermentation
with Leslie
Food as medicine—that’s also delicious
Try tasty foods and beverages that can help improve your gut health, and maybe even your overall health too.
Get fermented
Naturally fermented foods contain probiotics that can boost the number of friendly bacteria in your gut. This can improve your digestive health, boost your immune system and make foods easier to digest. It may have other health benefits as well.
Fermentation Station
Look for the Fermentation Station table at the Yellowknife Farmers Market on Tuesday evenings throughout the summer. Regular products include a variety of kombucha flavours, kimchi, sauerkraut and sourdough baked goods.
Workshops
Want to learn how to make your own naturally fermented foods? Contact Leslie to set up a workshop. Just click the big button below.
Book a workshop
Send Leslie a note to set up a workshop and start your own fermentation journey.